{"id":1966,"date":"2020-12-23T11:32:56","date_gmt":"2020-12-23T10:32:56","guid":{"rendered":"http:\/\/comitevolley53.fr\/?page_id=1966"},"modified":"2021-01-10T15:52:04","modified_gmt":"2021-01-10T14:52:04","slug":"apprendre-le-volley","status":"publish","type":"page","link":"https:\/\/comitevolley53.fr\/index.php\/apprendre-le-volley\/","title":{"rendered":"Apprendre le Volley"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1966\" class=\"elementor elementor-1966\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f91b28c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f91b28c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2e000e5\" data-id=\"2e000e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8c49ab elementor-widget elementor-widget-image\" data-id=\"c8c49ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/comitevolley53.fr\/wp-content\/uploads\/2021\/01\/HUGO-ET-LILY-BONNE-CONDUITE-A3.jpg\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/comitevolley53.fr\/wp-content\/uploads\/2021\/01\/HUGO-ET-LILY-BONNE-CONDUITE-A3.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-99b2546\" data-id=\"99b2546\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a24a973 elementor-widget elementor-widget-image\" data-id=\"a24a973\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/comitevolley53.fr\/wp-content\/uploads\/2021\/01\/Hugo_Lily_SANTE-A3.jpg\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/comitevolley53.fr\/wp-content\/uploads\/2021\/01\/Hugo_Lily_SANTE-A3.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3f4c15f\" data-id=\"3f4c15f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45c247d elementor-widget elementor-widget-image\" data-id=\"45c247d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/comitevolley53.fr\/wp-content\/uploads\/2021\/01\/HUGO-LILY-LA-PASSE-A3-HD.jpg\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/comitevolley53.fr\/wp-content\/uploads\/2021\/01\/HUGO-LILY-LA-PASSE-A3-HD.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56b4d41 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56b4d41\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fa542de\" data-id=\"fa542de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7ef4a2 elementor-widget elementor-widget-image\" data-id=\"f7ef4a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/comitevolley53.fr\/wp-content\/uploads\/2021\/01\/UGO-LILY-LA-MANCHETTE-A3-HD.jpeg\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/comitevolley53.fr\/wp-content\/uploads\/2021\/01\/UGO-LILY-LA-MANCHETTE-A3-HD.jpeg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f1e7958\" data-id=\"f1e7958\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-675bb27 elementor-widget elementor-widget-image\" data-id=\"675bb27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/comitevolley53.fr\/wp-content\/uploads\/2021\/01\/127796842_3716811851673772_6127417732294617489_o.jpg\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/comitevolley53.fr\/wp-content\/uploads\/2021\/01\/127796842_3716811851673772_6127417732294617489_o.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0ecc8d1\" data-id=\"0ecc8d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bb6588 elementor-widget elementor-widget-image\" data-id=\"6bb6588\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/comitevolley53.fr\/wp-content\/uploads\/2021\/01\/128187260_3719716178050006_8026259790499822362_n.jpg\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/comitevolley53.fr\/wp-content\/uploads\/2021\/01\/128187260_3719716178050006_8026259790499822362_n.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c207c72 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c207c72\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ee582a\" data-id=\"1ee582a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-782a9c9 elementor-widget elementor-widget-text-editor\" data-id=\"782a9c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong><span style=\"color: #000000;\"><u>VIDEO<\/u><\/span><u><span style=\"color: #000000;\"> 1<\/span> : <\/u><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.youtube.com\/watch?v=YaETVFkc4aY&amp;feature=youtu.be\">LES R\u00d4LES DES JOUEURS &amp; LES POSITIONS<\/a><\/span><\/strong><\/li><li><strong><u><span style=\"color: #000000;\">VIDEO 2<\/span> :\u00a0 <\/u><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.youtube.com\/watch?v=aZkZwAFeye0&amp;feature=youtu.be\">FAIRE UNE MANCHETTE<\/a><\/span><\/strong><\/li><li><strong><u><span style=\"color: #000000;\">VIDEO 3<\/span> :\u00a0 <\/u><a href=\"https:\/\/www.youtube.com\/watch?v=lEaaaxPJ1cQ&amp;feature=youtu.be\"><span style=\"color: #ff0000;\">FAIRE UNE PASSE AVANT<\/span><\/a><\/strong><\/li><li><strong><u><span style=\"color: #000000;\">VIDEO 4<\/span> : <\/u><a href=\"https:\/\/www.youtube.com\/watch?v=ZLRy_Gu9LVA&amp;feature=youtu.be\"><span style=\"color: #ff0000;\">APPRENDRE LA RECEPTION<\/span><\/a><\/strong><\/li><li><strong><u><span style=\"color: #000000;\">VIDEO 5<\/span> :\u00a0 <\/u><a href=\"https:\/\/www.youtube.com\/watch?v=i0Io4-jeuyQ&amp;feature=youtu.be\"><span style=\"color: #ff0000;\">LA DEFENSE<\/span><\/a><\/strong><\/li><li><strong><u><span style=\"color: #000000;\">VIDEO 6<\/span> :\u00a0 <\/u><\/strong><strong><a href=\"https:\/\/www.youtube.com\/watch?v=ykUOKEG3Qbo&amp;feature=youtu.be\"><span style=\"color: #ff0000;\">LES POSITIONS DE RECEPTION 5-1 AVEC SYST\u00c8ME <a style=\"color: #ff0000;\" href=\"https:\/\/www.youtube.com\/watch?v=ykUOKEG3Qbo&amp;feature=youtu.be\">P-<\/a><\/span> <\/a><\/strong><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/www.youtube.com\/watch?v=ykUOKEG3Qbo&amp;feature=youtu.be\">3-4<\/a><\/strong><\/span><\/li><li><strong><u><span style=\"color: #000000;\">VIDEO 7<\/span> :\u00a0 <\/u><a href=\"https:\/\/www.youtube.com\/watch?v=m0oTW2mKxEI&amp;feature=youtu.be\"><span style=\"color: #ff0000;\">LES POSITIONS DE RECEPTION 5-1 AVEC SYST\u00c8ME P-4-3<\/span><\/a><\/strong><\/li><li><strong><u><span style=\"color: #000000;\">VIDEO 8<\/span> :\u00a0 <\/u><a href=\"https:\/\/www.youtube.com\/watch?v=50TUVvPLKr8&amp;feature=youtu.be\"><span style=\"color: #ff0000;\">LE SERVICE SMASHE PUISSANT ET SMASHY FLOTTANT<\/span> <\/a><\/strong><\/li><li><strong><u><span style=\"color: #000000;\">VIDEO 9<\/span> : <\/u><a href=\"https:\/\/www.youtube.com\/watch?v=xl6twpn3Qs8&amp;feature=youtu.be\"><span style=\"color: #ff0000;\">LE SERVICE CUILLERE ET SERVICE TENNIS<\/span><\/a><\/strong><\/li><li><strong><u><span style=\"color: #000000;\">VIDEO 10<\/span> : <\/u><a href=\"https:\/\/www.youtube.com\/watch?v=3aQgfk0VtEA&amp;feature=youtu.be\"><span style=\"color: #ff0000;\">COMMENT ATTAQUER ?<\/span><\/a><\/strong><\/li><li><strong><u><span style=\"color: #000000;\">VIDEO 11<\/span> : <\/u><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.youtube.com\/watch?v=6GOHF5cNIKs&amp;feature=youtu.be\">SAUTER POUR ATTAQUER ?<\/a><\/span><\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>VIDEO 1 : LES R\u00d4LES DES JOUEURS &amp; LES POSITIONS VIDEO 2 :\u00a0 FAIRE UNE MANCHETTE VIDEO 3 :\u00a0 FAIRE UNE PASSE AVANT VIDEO 4 : APPRENDRE LA RECEPTION VIDEO [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1966","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/comitevolley53.fr\/index.php\/wp-json\/wp\/v2\/pages\/1966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/comitevolley53.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/comitevolley53.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/comitevolley53.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/comitevolley53.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1966"}],"version-history":[{"count":14,"href":"https:\/\/comitevolley53.fr\/index.php\/wp-json\/wp\/v2\/pages\/1966\/revisions"}],"predecessor-version":[{"id":2021,"href":"https:\/\/comitevolley53.fr\/index.php\/wp-json\/wp\/v2\/pages\/1966\/revisions\/2021"}],"wp:attachment":[{"href":"https:\/\/comitevolley53.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}